In 2019 we’re all hyper-connected. Facebook, Instagram, Twitter, WhatsApp and dozens of other apps compete for our attention on a daily basis. Those working in the communications industry are, arguably, more exposed than most given the nature of our jobs. So what affect is this having on us?

In this special episode of the Digital Download Podcast for #MentalHealthAwarenessWeek, I chat to Leanne Ehren and Alistair Beech, two communications professionals who have not only openly talked about their mental health issues, but who have campaigned to improve mental wellbeing in the workplace. We discuss the challenges of working in communications and ways that individuals and companies can address the issues.

Here’s what is discussed in this episode:

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