Episode Note: Below are a list of links that our experts provided for your knowledge!

Where to seek help:

Talk to your nurse or PCP

APA: https://locator.apa.org/ [na01.safelinks.protection.outlook.com]

Psychology Today: https://www.psychologytoday.com/us/therapists [na01.safelinks.protection.outlook.com]

ARC: https://mhttcnetwork.org/centers/mid-america-mhttc/adult-resilience-curriculum-arc-health-professionals [na01.safelinks.protection.outlook.com]

Burnout Busters: https://mhttcnetwork.org/centers/mid-america-mhttc/burnout-busters-podcast