In this episode I share with you the life changing method of creating a “Ta Da” List. When you focus on what you DID accomplish rather than what you have left “To Do” it helps you build momentum to completing other tasks. Shifting your mindset is KEY to battling the anxious and negative feelings of a traditional to-do lists and celebrating the successes of what you have already achieved.

Links:

Podcast episode 027: Summer of Success

Podcast episode 023: The Importance of Self-Care

Podcast episode 012: Getting it all in

In this particular episode, you will learn:

* Why a traditional “To-Do” List can create anxious and negative feelings* How to overcome and build momentum using a “Ta Da” List * Different styles of “Ta Da” Lists

Thank you so much for joining me!  I appreciate you taking the time to listen to this podcast and visit this page.  I’d love to continue the conversation through email or social media.  Just click those links.  If you found value in this podcast, please take the time to subscribe, share with your friends, and leave an honest review on iTunes.  I do read every one of them.  Until next time, remember, small sustainable changes will yield EPIC results.

Music:

Open Those Bright Eyes Kevin MacLeod (incompetech.com)

Licensed under Creative Commons: By Attribution 3.0 License

http://creativecommons.org/licenses/by/3.0/