Welcome to MentalMusic! A music-based podcast created for teens, by teens, focusing on the topic of teenage mental health issues.

This week is Mental Health Week! So we’re posting a mini episode everyday about a different topic. Today’s episode Tom, Gordon and Dr Gen talk about anxiety, what it is and how you can get help.

If you would like to suggest any ways in which we could improve the podcast that would be very helpful!

MHW Website:

Queensland - https://www.qldmentalhealthweek.org.au/

Western Australia - https://mhw.waamh.org.au/

Mental Health Day - https://1010.org.au/

Songs used this episode:

Dark Enough - Amanda Lopiccolo

https://www.youtube.com/watch?v=wNGEpjXxS10