“Everyone has love, but it can only come out when he is convinced of the impossibility and the frustration of trying to love himself. This conviction will not come through condemnations, through hating oneself, through calling self love bad names in the universe. It comes only in the awareness that one has no self to love.” – Alan Watts

 ... we're just gonna keep saying it over and over and over and over and over in different ways until we get it folks.