With information overload on social media it can be challenging to make a truly ‘informed’ decision. Join host Jianna and her guest Mia as they discuss how she breaks down information from different sources to make healthy decisions for her mental and physical health. This is an unscripted, informal conversation. We hope it will encourage listeners to share their own experiences with friends and family, as well as with us on our social media pages!

Jianna is a PhD student at Dalla Lana School of Public Health in Social and Behavioural Health Sciences.

Mia is a high school student and member of the Lloydminster Youth Council.

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