Hi! If you're new around here, welcome! This is the Mic'd Up Millennials Podcast (formerly Pursuit of Alignment Podcast) and we are your hosts, Kelsi and Emmy! On this podcast, we like to chat and catch up with one another before diving into a topic of the day. This week, we are discussing what we did for Mothers Day (since we are both mamas) and then jumping into creepy urban legends. Listen along as Emmy covers Black eyed children and the Rake while Kelsi dives into Shadow people and the Kushtakas of Alaska. 

Links mentioned in today's episode are:

Black Eyed Children documentary by PBS: https://www.pbs.org/video/dont-let-them-in-the-urban-legends-of-black-eyed-children-oht8de/

The Hat Man Project blog: https://thehatmanproject.com/

Picture of the Rake: https://search.app.goo.gl/DFRdpQX

History Channel's episode on the Kushtaka (Missing in Alaska series): https://www.youtube.com/watch?v=kQy0hZmYDEQ&t=357s

Alaska Missing Persons stats mentioned:
- There are currently 738,000 people living in Alaska (stats from ep. produced in 2019)
- In the past 20 years, more than 60,000 have been reported missing. 

....So, Kelsi was off when she relayed these stats (VERY off, lol) but she did disclaim they were probably incorrect so there's that. Happy to share the ACTUAL stats here!

What are your favorite Urban Legends? Have any you think we may not have heard about? We want to hear them! You can connect with us below at the following places:

Instagram @MicdUpMillennialsPod 
Or email us at [email protected] (same as before)
 
Until next time, sending you all our love <3
 
Your Hosts, 
Emmy and Kelsi

Hi! If you're new around here, welcome! This is Pursuit of Alignment Podcast and we are your hosts, Emmy and Kelsi! On this podcast, we like to chat and catch up with one another before diving into a topic of the day. This week, we are discussing books that changed our lives in one way or another. Yes, some are self-help books (duh) but the others may surprise you! Spark notes version - here are the books we discuss in today's episode (in order). 

Kelsi's Books:
1. The Four Agreements by Don Miguel Ruiz
2. Atomic Habits by James Clear
3. Slammed by Colleen Hoover

Emmy's Books:
1. 101 Essays That Will Change the Way You Think by Brianna Wiest
2. The Picture of Dorian Gray by Oscar Wilde
3. Go Ask Alice by Beatrice Sparks

What books do you recommend? We want to know! Also, are you a Kindle girly or do you love the physical feel of a good paperback in your hands? Vote in the comments. 

Want to connect?
You can find us on Instagram @Pursuitofalignmentpodcast 
Or email us at [email protected]

Until next time, we're sending you all our love <3

Your Hosts, 
Emmy and Kelsi

Hi POA Fam! This week we are letting loose and having some fun with an old favorite game of Would You Rather? and Am I the a**hole? stories. Kick back and listen along. There may even be a topic Kelsi and Emmy disagree on! *gasp*

To get in contact with us during off weeks you can follow us on IG @pursuitofalignmentpodcast or email us at [email protected]

Love you lots!
<3 Your hosts, 
Emmy and Kelsi

This week, get your tinfoil hats ready because we are diving into some of our favorite conspiracy theories we believe to be true! Emmy begins by discussing 2 of her favorite “conspiracy theories” before Kelsi deep dives into one she has always believed too suspicious to be what police reports say it was. We are talking about past lives, reincarnation, and Princess Diana’s death. Listen along and let us know what YOU think when it comes to these topics. 

Have any other conspiracy theories you find interesting and want us to cover? Let us know! Contact us on Instagram @PursuitofAlignmentPodcast or at [email protected]

Until next time, lots of love!
Your hosts,
Kelsi and Emmy <3

This week, Kelsi solo hosts Pursuit of Alignment as Emmy is off being a super mama and full-time working woman! With Spring doing its best to push the last bits of Winter away, Kelsi discusses how you can spring-clean your life in 3 different ways. These ways include the mind, body, and your home! Sound interesting? Listen along as she reveals exactly what that all means. 

Mind:
-Free writing
-Meditation
Here are some of Kelsi's go to guided meditations on YouTube:
(5 minutes) - https://www.youtube.com/watch?v=j734gLbQFbU
(10 minutes) - https://www.youtube.com/watch?v=syx3a1_LeFo

Body:
- Pay attention to what you put into your body
- Find a way to refresh your workout routine and fall in love with fitness!

Home:
- Donation/Catch all Baskets
Here are the baskets Kelsi utilizes in her home: https://www.target.com/p/braided-water-hyacinth-folio-basket-with-faux-leather-handles-threshold-8482/-/A-86383787#lnk=sametab
- Rearrange your furniture for a quick refresh in your everyday spaces
- Rearrange your closet by moods
Kelsi couldn't find the exact video she first heard this idea from but the creator of the video is Jillz Guerin, so go give her a watch and let her know Pursuit of Alignment Podcast sent you!

Until next episode, sending you love and high vibrations,
-Kelsi

This week we are catching you all up on what's been going on with us and where we have been! From Kelsi's move to Idaho, Emmy going back to work after having Sienna, and their joint vacay to Kauai - Listen along as the two catch up and share the ups and downs life has put them through. 

Have any topics you want us to discuss? Let us know! As we both take a break from social media, you can still contact us through [email protected]. We wanna hear from you! Until next time...

Lots of Love,
Emmy + Kelsi

Like what you hear?
Please feel free to like and share our podcast with friends and family! OR leave us a review :) 

Welcome February! This month we are embracing the day of love (Valentine's Day) by sharing our most memorable dates - the good AND the bad. Listen along as we also read off some of the worst dates submitted to Buzzfeed. We do apologize for the poor editing this episode. We had technical difficulties with our software so parts may sound a bit choppy but we promise the stories are still top quality! If you would like to review the stories as well, you can find the article linked below:

https://www.buzzfeed.com/hannahmarder/women-are-sharing-their-worst-first-dates

We want to hear YOUR horror dates or the best of the bunch! Feel free to send us a DM on Instagram @PursuitOfAlignmentPodcast so we can cringe or laugh together <3

Lots of Love,
Emmy + Kelsi

Like what you hear?
Please feel free to like and share our podcast with friends and family! OR leave us a review :) 

This week, hosts Emmy and Kelsi open up about how they are feeling postpartum. More specifically, how their BODIES are feeling. *Spoiler alert* They’re not feeling so hot. Come along and listen as they speak on the changes they have undergone after having babies for the first time and what it feels like now, living in a body that sometimes feels foreign. Stick around for the end, where they share 15 things that bring them joy to close out on a positive note. 

Mentions in Today’s Episode:

 *We are NOT partners with or sponsored by any of the following products linked. These are simply things we use in our daily lives. 

 Make Shift Happen Podcast episode on health & wellness: https://open.spotify.com/episode/3PkRcnf9MZAMRroU8v2HzZ?si=o3QMp-4ERCi6-Vdu_z_-2g

Silk + Sonder Planners 

-       (Annual Subscription): https://www.silkandsonder.com/products/annual-subscription-new 

-       (Life Workbook): https://www.silkandsonder.com/products/life-workbook

Follow us on Social Media! 

@PursuitofAlignmentPodcast

 (Your Hosts)

Emmy: @Everydayemgem

Kelsi: @Kelsichoco

Kelsi’s Life Coaching Account: @CoachingwithKelsi

Have a topic or story you want us to share? Feel free to email us at [email protected]

If you feel so inclined, please leave us a review and hit that follow button so we can reach as many aligned souls as possible!

All our love,

Emmy + Kelsi 

Welcome 2024! To start of this beautiful new year we are going over Manifestation and Goal Setting. Hopefully these tools can allow you to reach new heights throughout this year and get you closer to your dream life. 


What we reference in this episode:

Wheel of life: https://www.canva.com/design/DAF3Q4DlHF8/NjqugTdD5LjJ3ToUCMW-Rg/edit?utm_content=DAF3Q4DlHF8&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton

 Law of Attraction Documentary called The Secret is no longer on Netflix, but you can find it on YouTube here: https://www.youtube.com/watch?v=lj16MvB9YyE

 Make Shift Happen Podcast by Samantha Daily

 Books Mentioned:

-       101 Essays that Will Change the Way You Think by Brianna Weist: https://a.co/d/j8pMsz1

-       The Mountain is You by Brianna Weist: https://a.co/d/ev2er2z

 My Next 90 Days Planner: https://www.savorbeauty.com/products/savor-beauty-planner?variant=41036101550177

 An additional option for goal planning: https://www.silkandsonder.com/products/life-workbook

 SMART Goal Setting Resources: 

-       MindTools Article: https://www.mindtools.com/a4wo118/smart-goals

-       Khan Academy Video: https://youtu.be/U4IU-y9-J8Q?si=Aunpz4gRbYR_50s5


If you like what you hear, make sure to follow, subscribe and leave us a review! 

You can also follow along on our Insta @pursuitofalignmentpodcast or follow your hosts Emmy @everydayemgem and Kelsi @kelsichoco. 

Thanks for listening and until next time!
<3 Emmy + Kelsi