I really enjoyed chatting with Michael about how our mindfulness can help our dog's behave better. Once we understand how we are feeling is when we can turn our attention to our dogs. 

Takeaways:

1. Clearing the "cloud" that our dog's see around us
2. Patterns keep us comfortable but don't allow us to grow
3. Live in the moment

Michael's Website

Intro/Outro Music

“Bad Dog” written by John Fusco and featured on his acclaimed double album “John the Revelator”