Actor, comedian, and author Michael Colyar debuts to encourage us to create a vision board and to share what's on his.  
 Source: Michael Colyar - Making a Difference and Keeping it Real! | 2016 Empower Series 
 Connect with Michael Colyar:  
 Website: Michael Colyar  
 Instagram: michael_colyar 
 Books:  
 Little Bobby White Paperback – October 30, 2023 Ages: 2 - 10 years 
 Miss Innocent Goes to Kool Skool and Other Silly Stuff Hardcover – January 1, 2016 
 A Funny Thing Happened on the Way to the White House...I Knocked on the Door and a Brother Answered Kindle Edition 
 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)  
 Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow. 
 Email me: mj@depressiondetoxshow.com 
 Support The Show: Donate

685 | Michael Colyar: "Vision Boards."

Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief &amp; loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation pagehttps://www.cdc.gov/mentalhealth/tools-resources/index.htm

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Supermodel actress and fashion icon Amber Valletta joins the show to share her story of addiction. 
 Source: Amber Valletta | Revitalize | Living With Addiction 
 Connect with Amber Valletta:  
 Instagram: ambervalletta 
 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)  
 Let's Connect: (I Personally Respond, The Real Me)    Follow Me On Instagram @DepressionDetoxShow. 
 Email me: mj@depressiondetoxshow.com 
 Support The Show: Donate

768 | Amber Valletta: "I Am Not A Victim."

Dr. Mitchel Adler is back to discuss a couple of foundational domains of emotional intelligence.  
 Source: Emotional Intelligence: How Good Leaders Become Great -- UC Davis Executive Leadership Program 
 Connect with Dr. Mitchel Adler:  
 Website: https://mitcheladler.com  
 Youtube: Dr. Mitchel Adler 
 Previous Episodes:  
 499 | Dr. Mitchel Adler: "Emotions Are Gonna Happen To You, No Matter What." 
 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)  
 Let's Connect: (I Personally Respond, The Real Me)    Follow Me On Instagram @DepressionDetoxShow. 
 Email me: mj@depressiondetoxshow.com 
 Support The Show: Help Grow The Show By Donating 
 


767 | Dr. Mitchel Adler: "What Is Your Role In Any Reaction You Have."

Former NFL player, Super Bowl champion, TV personality, and award-winning podcast host Shannon Sharp joins the show to tell us the no-frills truth about what it takes to be the absolute best at anything you do.  
 Source: "Nobody Cares About You" Shannon Sharpe On Building Success 
 Connect with Shannon Sharp:  
 Instagram: shannonsharpe84 
 YouTube: Club Shay Shay 
 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)  
 Let's Connect: (I Personally Respond, The Real Me)    Follow Me On Instagram @DepressionDetoxShow. 
 Email me: mj@depressiondetoxshow.com 
 Support The Show: Donate 
 


766 | Shannon Sharp: "Singular Focus."

Billionaire and Founder of the super successful women's shapewear and clothing brand Spanx on the show today to share what it takes to be successful.  
 Source: Sara Blakely - Keynote at 2012 NAPW National Networking Conference 
 Connect with Sarah Blakely:  
 Website: N/A 
 Instagram: sarablakely 
 Her Company Spanx Website: https://spanx.com  
 Spanx Instagram: spanx 
 Previous Episodes: 
 761 | Sarah Blakely: "He Thought My Idea Was So Bad." 
 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)  
 Let's Connect: (I Personally Respond, The Real Me)    Follow Me On Instagram @DepressionDetoxShow. 
 Email me: mj@depressiondetoxshow.com 
 Support The Show: Donate 
 


765 | Sarah Blakely: "What Did You Fail At This Week?"

Yale University professor, Scientist, and host of The Happiness Lab Podcast returns to discuss why the world is so stressed at work.  
 Source: 5 Ways to Improve Well-Being in the Workplace: Trends from the Science of Happiness | SXSW 2024 
 Connect with Dr. Laurie Santos:  
 Website: Dr. Laurie Santos 
 Instagram: lauriesantosofficial 
 YouTube: Dr. Laurie Santos 
 Podcast: The Happiness Lab with Dr. Laurie Santos 
 Dr. Laurie's Course: The Science of Well-Being 
 Previous Episode: 
 605 | Dr. Laurie Santos: “What Do We Do With Negative Emotions?” 
 339 | Dr. Laurie Santos: "We Think We Can Affect Our Happiness." 
 435 | Dr. Laurie Santos: "It's Really Terrible For Our Happiness." 
 Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)  
 Let's Connect: (I Personally Respond, The Real Me)    Follow Me On Instagram @DepressionDetoxShow. 
 Email me: mj@depressiondetoxshow.com 
 Support The Show: Donate 
 


685 | Michael Colyar: "Vision Boards."

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