This episode is with the one and only Michael Diettrich-Chastain, LPC.  He is Co-Founder at The Encore Program Founder at Arc Integrated and a personal friend.  His book Changes will be out in May.  In his book he shows how to reduce stress, accomplish goals and adapt to challenging circumstances. 

Find Michael at https://www.arcintegrated.com.  

jeremytodd.com

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