<p>Michael FitzGerald first came to prominence in the CrossFit scene while screaming in pain during the final workout in the documentary filmed on the 2009 CrossFit Games. Since then, he has coached multiple CrossFit Games competitors through his company Optimum Performance Training Calgary.</p>

Michael FitzGerald first came to prominence in the CrossFit scene while screaming in pain during the final workout in the documentary filmed on the 2009 CrossFit Games. Since then, he has coached multiple CrossFit Games competitors through his company Optimum Performance Training Calgary.

Michael FitzGerald on What Metrics Actually Matter for Performance in CrossFit

Quick Note: I'm currently doing a Master's degree in Computer Science, so my release schedule will be intermittent depending on my coursework.

Todd Nief is the owner of downtown Chicago's #1 CrossFit gym and the coach to multiple CrossFit Games athletes. He has been featured by Men's Fitness, WGN Radio, and NBC Chicago among others. His background in chemical engineering and as a musician in multiple death metal bands gives him a unique lens with which to unpack the models that people use to solve problems in complex areas like fitness, business, nutrition, music, economics and psychology.

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Quick Note: I'm currently doing a Master's degree in Computer Science, so my release schedule will be intermittent depending on my coursework. Todd Nief is the owner of downtown Chicago's #1 CrossFit gym and the coach to multiple CrossFit Games athletes. He has been featured by Men's Fitness, WGN Radio, and NBC Chicago among others. His background in chemical engineering and as a musician in multiple death metal bands gives him a unique lens with which to unpack the models that people use to solve problems in complex areas like fitness, business, nutrition, music, economics and psychology.

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Michael FitzGerald on What Metrics Actually Matter for Performance in CrossFit

Michael FitzGerald on What Metrics Actually Matter for Performance in CrossFit