potent & powerful journey with Michael Fox (Trained by Fox) this week, he's a passionate speaker with a no BS attitude - I can always get on board with that!

you can find out all you need to know about Michael and his services here https://www.trainedbyfox.com
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10 years he has been training & a part of the fitness industry, In the podcast we discuss his many different methods, he has worked with some great mentors who we talk about in depth