Michael Goulden is the founder of Integra, established in 1997, where he pioneered a systematic approach to fitness that integrates biomechanics with neuromuscular training. A respected educator and consultant in the fitness industry, he delivers advanced educational programs for exercise professionals and advises leading companies in the sector. Through personalized exercise programming and a strong focus on education, he has helped transform the health and performance of countless clients.

I’m really excited to have had the opportunity to interview him, as he turned out to be an even more interesting conversation partner than I had expected.

Follow Michael Goulden…

➡️ Facebook: https://www.facebook.com/michael.goulden

➡️ Instagram / @michael.goulden

IG: https://www.instagram.com/michael.goulden/

More education for Personal Trainers worldwide:

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