Olympic gold medallist Michael Klim joins us on this week's episode to discuss his relationship with swimming - both in the pool and the ocean - and how, post-retirement, he has found other avenues through which to ensure optimal wellness.

In this episode of The Wellness Daily Show, the champion swimmer talks about the health and wellbeing benefits of swimming in all environments, how important it is for men to speak openly about what they're going through, how he got into skin care advocacy, and much more!