Ravens NT Michael Pierce talks to our insiders, Ryan Mink and Garrett Downing, about his new two-year contract, the changes he made in his diet/exercise routines, the lessons learned from the 2019 playoff loss and much more.See omnystudio.com/listener for privacy information.

Michael Pierce on a Career-Changing Season, How He's Stayed Healthy, What's Changed From 2019

All year round, Ryan Mink and Garrett Downing discuss all things Ravens. They hang out with players, front-office members and other timely guests who drop in. This lounge is dry, but the banter is not. Have a comment or suggestion? Email the show at thelounge@ravens.nfl.net.

Sports

Football

General Manager Eric DeCosta joins Ryan Mink and Garrett Downing to talk about the Ravens' process behind the picks, alternative paths their draft could've taken, their vision for the rookies' impact, and much more.See omnystudio.com/listener for privacy information.

Eric DeCosta Shares New Insight on the Draft

New Ravens first-round cornerback Nate Wiggins joins Ryan Mink and Garrett Downing to talk about what he'll bring to Baltimore and his background growing up in Georgia.See omnystudio.com/listener for privacy information.

Nate Wiggins Tells His Draft Night Story, Talks About Proving People Wrong, And Where His Confidence Comes From

Ryan Mink and Garrett Downing break down all nine Ravens 2024 draft picks, what stands out about this class, call their favorite picks, and biggest surprises.See omnystudio.com/listener for privacy information.

Full Recap & Reaction to 2024 Draft

Our own Ryan Mink and Garrett Downing give their analysis of the Ravens' selection of Clemson CB Nate Wiggins at No. 30 overall in the 2024 NFL Draft.See omnystudio.com/listener for privacy information.

Reaction to Nate Wiggins Draft Pick

Ryan Mink and Garrett Downing break down Rashod Bateman's contract extension through 2026 and how it impacts the upcoming draft.See omnystudio.com/listener for privacy information.

Michael Pierce on a Career-Changing Season, How He's Stayed Healthy, What's Changed From 2019

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