Welcome back to the ITC podcast! Join us as we sit down with Michael Reynolds for a candid conversation that spans a variety of topics, from the nuances of staying fit to the complexities of modern social media dynamics.

We kick off by catching up with Michael, reminiscing about the past few months and diving into the challenges of maintaining fitness routines amidst life’s disruptions.

The discussion takes a deeper turn as we explore personal struggles with ADHD, anxiety, and the importance of boundaries, both in personal and professional spheres. Michael opens up about his journey with ADHD, offering a glimpse into the daily battles and triumphs that come with managing the condition.

In the latter part of the episode, we delve into the state of the world today, particularly the role of social media in shaping public discourse and the implications of monopolies like Google and Facebook.

Join us for an engaging and thought-provoking episode that traverses personal anecdotes, scientific insights, and societal observations, all while sharing a few laughs along the way.

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