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Michael joins Optimistically Depressed for round two and discusses the importance of pushing through hard days but also balancing those with the dangers of acting like you're ok when you aren't.
Listen:
Spotify: https://spoti.fi/2Yi8bhw
iTunes: https://apple.co/2J3WFhN
Connect with Optimistically Depressed:
Instagram: https://www.instagram.com/optimisticallydepressed
Facebook: https://www.facebook.com/optimisticallydepressed
Twitter: https://twitter.com/optmlydepressed
About Ruth:
Ruth McMullen is the creator and host of Optimistically Depressed, a podcast where mental health, hurt, life philosophies and anything in between can be discussed without shame. Ruth is an advocate for mental health and has openly shared her journey with depression.
Michael joins Optimistically Depressed for round two and discusses the importance of pushing through hard days but also balancing those with the dangers of acting like you're ok when you aren't.
Listen:
Spotify: https://spoti.fi/2Yi8bhw
iTunes: https://apple.co/2J3WFhN
Connect with Optimistically Depressed:
Instagram: https://www.instagram.com/optimisticallydepressed
Facebook: https://www.facebook.com/optimisticallydepressed
Twitter: https://twitter.com/optmlydepressed
About Ruth:
Ruth McMullen is the creator and host of Optimistically Depressed, a podcast where mental health, hurt, life philosophies and anything in between can be discussed without shame. Ruth is an advocate for mental health and has openly shared her journey with depression.