In this episode of the show I chat to Micheál Cahill Ph.D! The Limerick man based in Texas is currently the Vice President - Performance and Sports Science at Athlete Training + Health (ATH) and is responsible for the training philosophy within all locations in addition to overseeing the day to day integration of a multidisciplinary sports performance, medicine and research team focusing on applied human performance! 

You can learn more about Dr Micheál's great work on his website https://www.mcahillphd.com/

You can also follow Micheál on Twitter, Linkedin & Instagram too!