At the 2019 Carleton University Mental Health Day presentation (October 10, 2019) in Ottawa, ON, Canada; Michel Dugas (Ph.D.), a professor at the University of Quebec and Outaouais lectures about anxiety. More specifically, he discusses historical theories and treatment of anxiety and general anxiety disorder (GAD).
A simple yet great lecture on this plaguing disorder. A must listen if this affects you or a loved one.
I was very interested in what he had to say about anxiety and the fear of uncertainty, as well utilizing inhibitory learning to treat anxiety.
Apologies, the first minute or so of this lecture is missing so it starts kind of abruptly.