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What happens when a professional athlete faces an unexpected health crisis? Join us as we talk to Michelle Capereau, a former IFBB professional bikini model, who opens up about her rigorous journey from a fitness enthusiast to a professional competitor. Michelle shares the intense discipline required for NPC and IFBB competitions, the toll of her breast implant revision on her career, and the invaluable lessons she learned about diet, nutrition, and training. Her reflections provide a raw and candid look at the world of professional fitness and the possibility of returning to the stage.

Michelle also takes us through the complex health implications she faced with breast implants, including brain fog, chronic fatigue, and Raynaud's phenomenon. We delve into her decision to opt for implant removal, explore the surgical options, and unpack her subsequent lupus diagnosis. Michelle shares her experience with the Autoimmune Protocol diet and the challenges it posed, emphasizing the importance of informed health choices and personal responsibility. This episode offers a thorough and intimate exploration of Michelle's journey, making it essential listening for anyone interested in fitness, health, and resilience.

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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