I get to sit down with Michelle Ivanek.  Expressing her passion through the Performing Arts, she advocates for mental health and often shares her own journey about navigating the confusing world for a proper diagnosis; after years of medical appointments and troubleshooting, she was successfully identified with ADHD.   Try to  follow along as Michelle and I discuss:
1) The tools she uses on the daily
2) The connection sobriety has with mindfulness
3) How I came to be thrown from a vehicle

All while having a ton of laughs throughout the interview!  She is a beautiful example of taking heavy topics with a light heart.