Michelle was in Miami at WZA on assignment; coaching her athletes. She is a games vet with a ton to say. Listen as Ben and Blair talk with her about programming, coaching, and life.

Michelle Letendre-Deka Comp Head Coach and Games Athlete Episode 188

Ben Alderman & Blair Morrison talk Crossfit, Competitive Training, Gym Owning, Life & more...

Health

Alternative Health

Self-Help

Sexuality

Fitness & Nutrition

If you can get pass the less than optimal audio then listen in for some real inspiration from True Grit.

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Ben and Blair cover the semifinals of the NOBULL CrossFit Games.

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Ben and Blair discuss the retirement of the most dominant figure in our sport and the new sponsorship between CrossFit and NOBULL.

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Ben and Blair are back with a new episode and talking about the new ever-changing system that is being rolled out this year for the CrossFit Open. Look for new content weekly in 2021!

Michelle Letendre-Deka Comp Head Coach and Games Athlete Episode 188

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