The Jason Cavness Experience

Michelle Moffitt Rogers – Licensed Therapist | Enneagram Expert | Author of Cracked Open


Listen Later

Get Her Book: Cracked Open: A Journey to a Resilient and Independent Mindset Available on Amazon

Sponsor

8-Bit Content We're also brought to you by 8-Bit Content, a content marketing agency specializing in boosting awareness and leads for its partners. As a listener of The Jason Cavness Experience, you can receive a free site audit to identify opportunities for growth or improvement. Email [email protected] or visit 8bitcontent.com to get started.

Go to www.thejasoncavnessexperience.com for the full episode and other episodes of The Jason Cavness Experience on your favorite platforms.

Michelle's Bio

Michelle Moffitt Rogers is a licensed therapist, Enneagram expert, and author of Cracked Open: A Journey to a Resilient and Independent Mindset. She specializes in helping people navigate anxiety, self-doubt, identity shifts, and the lingering effects of religious trauma.

Her approach blends narrative therapy, neuroscience, and the Enneagram to help clients reconnect with self-trust, rediscover their authentic identity, and move forward with purpose.

Through her book Cracked Open, Michelle shares her journey of breaking free from restrictive belief systems while offering readers practical tools for growth and resilience. She's also known for her engaging workshops on mindset transformation, emotional awareness, and leadership development.

When she's not coaching or speaking, Michelle enjoys coffee shops, global cuisine, and cheering on her favorite sports teams. A proud mother of five adult children, she lives in the Pacific Northwest with her partner.

We Talked About the Following and Other Items
  • Seattle's evolving culture and personal reflections

  • Parenting and defining success for the next generation

  • Becoming a licensed therapist and early career experiences

  • Overcoming religious trauma through therapy and community

  • The writing and publishing journey for Cracked Open

  • Using storytelling as a tool for healing

  • Age, neuroplasticity, and mindset transformation

  • Imposter syndrome and navigating career transitions

  • Gender dynamics and inclusion in the workplace

  • Corporate coaching and self-awareness

  • Marketing and promoting a book authentically

  • How therapy changes with age and life experience

  • Balancing professional purpose with personal joy

Michelle's Social Media

LinkedIn: https://www.linkedin.com/in/michellemoffittcoach/ Website: https://michellemoffitt.com/ Instagram: https://www.instagram.com/michellemoffittcoach/

Michelle's Advice

"That huge neuroplasticity piece is awesome — just knowing you can change your mind. You can rewire how you think, break limiting beliefs, and live a bigger, more meaningful life."

Learn More About CavnessHR

Invest in the future of HR with CavnessHR's Wefunder campaign: https://wefunder.com/cavnesshr

Download 7 Free eBooks inspired by insights from The Jason Cavness Experience: https://www.buildcavnesshr.com/ebooks

Join the CavnessHR Builders Club — a community for founders and small business leaders shaping the future of HR innovation: https://www.buildcavnesshr.com/

...more
View all episodesView all episodes
Download on the App Store

The Jason Cavness ExperienceBy Jason Cavness

  • 5
  • 5
  • 5
  • 5
  • 5

5

97 ratings