In this episode, Verde Arzu reflects on the significance of Michelle Obama, particularly in relation to Black women's empowerment. Inspired by an article written for the Grio by Natasha S. Alford, Verde shares a powerful poem dedicated to Michelle Obama, emphasizing themes of self-assertion, mental health, and reclaiming personal time. The poem serves as a celebration of Michelle Obama's impact and a call for Black women to prioritize their well-being.