Join silver medalist Michelle Sechser and I in an engaging podcast episode as she delves into the world of rowing, sharing insights from her training journey with coaches like Josy and Casey Galvanek.

 Michelle brings transparency to the discussion, exploring thoughts on Worlds, The Charles, Fall Speed Orders, camps, and the unique bond among lightweight and open women athletes.

Discover the financial landscape and the commitment from US Rowing to the lightweight women's 2x. Michelle opens up about her rowing influences and the "GB rivalry," shedding light on efforts to close the gap and GB Crew's recognition as Crew of the Year by World Rowing.

Learn about Amanda's leadership and Josy's program, as well as the meticulous monitoring of training, recovery, and performance.

As the last dance for the lightweights approaches, Michelle discusses rowing for Tulsa, eyeing the next level, and the journey beyond. Uncover Michelle's sports loyalties, coaching aspirations, and the future of lightweight rowing, including potential pivots to beach sprint and more. 

The conversation extends beyond racing results, exploring life after the Olympics, both professionally and personally. Michelle shares her hopes and aspirations for the upcoming Olympic Games, offering a glimpse into the multifaceted world of an elite athlete with a passion for rowing.