Introduction:

J.R. introduces a special episode where he reflects on the loss of his partner, Michelle, who passed away due to complications from gastric bypass surgery.

He explains that the episode is an opportunity to share his thoughts and feelings regarding the surgery and how it has impacted him over the years.

Michelle's Story:

J.R. talks about his past relationship with Michelle and their strong romance.

He details Michelle's decision to undergo gastric bypass surgery and how it was influenced by societal pressures and an emotionally damaging relationship.

J.R. expresses his growing anger and confusion over time regarding the surgery.

The Grief Journey:

J.R. discusses how grief changes over time and how the memories of Michelle have shifted from the forefront of his mind to the background.

He mentions personal growth and self-acceptance, indicating that he has moved forward in life while still cherishing Michelle's memory.

The Importance of Self-Love:

J.R. emphasizes the importance of self-love and self-acceptance, urging listeners to love themselves before succumbing to external pressures.

He reflects on how self-love might have made a difference in Michelle's life and decisions.

Dealing with Loss:

J.R. admits to the enduring pain of not being able to fully understand or influence Michelle's choices, despite his efforts.

He explains how dealing with loss has made him more desensitized to certain situations.

Moving On:

J.R. shares how he's been able to move forward and not let Michelle's memory impede his life.

He talks about how he still keeps her memory alive but is no longer consumed by grief.

Conclusion:

J.R. thanks listeners for tuning in and expresses gratitude to Michelle for the time they had together.

He acknowledges the bond he shares with Michelle, unaffected by time or opinions.

J.R. closes the episode with an introduction to his podcast and his location.