A popular conversation to have is, "Do you prefer Cafe Rio or Costa Vida?" Which one do you like better?

There are many different diets that include different types of food and the one I wanted to focus on was a diabetics diet. I hope that in the end you have a better understanding and that you enjoy!

There's a magical place called the farmers market that everyone must go to at least once in their lifetime.

why I became Vegetarian and how it has affected my life.

My dad's mashed potatoes

This podcast talks about some of the struggles I had becoming vegetarian. I talk about why I eventually gave up and how I do want to incorporate a vegetarian lifestyle every half week.