The Same 24 Hours

Mick Dudley: On Strength, Community, and the Truth: You are Not Alone


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Mick Dudley, coach at CrossFit Tilt, shares his story of hitting the proverbial "rock bottom," what changed and how we can find power and good on the other side of struggle... most of all, the message: YOU are NOT alone. Heart-warming and honest. 

www.CrossFitTiltII.com

Follow Mick:

Instagram: @MickDuos / @CrossFitTilt

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Credits:

Host & Production: Meredith Atwood

Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC

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The Same 24 HoursBy Meredith Atwood

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