Cam and Elle revisit boundaries because this is a BIG topic.

We break down Boundaries 101 using a story, how to send and receive boundaries, and why extreme reactions are a sign of childhood wounds (with Elle explaining her most recent breakthrough)... this is an insight-packed episode. Take your time with it and be gentle with yourself.

Reminder: We lead weekly live meetings about all these topics, useful tools and resources to integrate, and MORE in our communities for men and women. We are having a blast so far and are somehow attracting the best people on the internet. If you could use a lifeline to hope and good relationship advice in your life, join us below or tell a friend!

Thank you for listening. Feel free to DM us, we may even feature your question or situation in an upcoming episode. 👀

Our communities:

✨ Elle’s dating community for women:⁠ https://highvibe.mn.co/landing/plans/1507076 

✨ Cam’s dating community for men:⁠ https://highvibe.mn.co/landing/plans/1507080 

✨ Our free daily gratitude community to embrace “feel good” emotions:⁠ https://highvibe.mn.co/landing/plans/1505242 

✨ Weekly walks for meaningful conversations (and newsletter sign up): www.theboardwalks.com 

More from us:

✨ Listen on Spotify, Apple, & all platforms: ⁠https://podcasters.spotify.com/pod/show/listenbeforelove⁠ 

✨ Listen Before Love youtube: https://www.youtube.com/@ListenBeforeLove 

✨ Elle’s socials: https://stan.store/ellebeecher

✨ Cam’s socials:⁠https://stan.store/thecameronhogan

Who are these people? 👀

⁠⁠Cameron Hogan⁠⁠ is an intuitive healer who’s coached dozens of high-performers to shed their limiting beliefs and awaken. Cameron also writes (he published 100⁠ ⁠newsletters⁠⁠ in 100 days!), hosts men’s circles and retreats for men, plays NBA2K, speaks at conferences, and hosts a daily gratitude call alongside Elle called⁠ ⁠Great Morning⁠⁠.

⁠⁠Elle Beecher⁠⁠ helps people build confidence, attract love, and find soul-nourishing community. Elle ⁠⁠writes⁠⁠ every day, hosts a⁠ ⁠weekly walk⁠⁠ for meaningful conversations in Austin (138 so far), hosts a daily⁠ gratitude call⁠⁠ alongside Cam (160 so far), and consults companies on culture and community building. Elle leads 4 communities – for women in love, deep talk lovers, and spiritual seekers. Elle worked at Meta for 7 years and was named Forbes 30 Under 30 for her work with⁠ ⁠The Board Walks⁠⁠.

💌 CHAPTERS

0:00 Welcome Back & A Boundary Story

7:46 Boundaries 101

14:26 If You Set A Boundary, Accept The Response (What People Get Wrong)

20:49 How to Send and Receive Boundaries

25:21 Why Our Reactions Feel Extreme

31:49 Elle Has A Breakthrough

42:39 Understanding & Healing Generational Trauma

52:03 If You Struggle to Receive

56:24 Boundaries Create Your Dream Relationships