It can take 66 days to solidify a habit, and with this and more spent in lockdown here in Melbourne, many of us have established new habits.

With 'freedom' just around the corner, it can be a cause for concern that some of these good habits will be lost once we go back to the business of our 'normal' lives, so today I talk about 3 tips that can help you retain some of those good habits when things open up.

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