<p>This week Matt and Chrystal have their usual weekly catch up, followed by a conversation about the joy of setting micro goals.</p>

This week Matt and Chrystal have their usual weekly catch up, followed by a conversation about the joy of setting micro goals.

Micro Goals

The Dryy podcast is a celebration of all things alcohol-free or Dryy, Matt & Chrystal will keep you laughing, motivated and loving life, Dryy, as they explore the alcohol-free world. Special guests will also share stories of how their Dryy adventure has created a foundation of success, health and happiness. If you're alcohol-free or curious you will love this podcast.  Also, make sure to download the FREE Dryy app. which in an incredible alcohol-free community in your pocket.

Health & Fitness

Education

Self-Improvement

The Dryy podcast is a celebration of all things alcohol-free or Dryy, Matt & Chrystal will keep you laughing, motivated and loving life, Dryy, as they explore the alcohol-free world. Special guests will also share stories of how their Dryy adventure has created a foundation of success, health and happiness. If you're alcohol-free or curious you will love this podcast. Also, make sure to download the FREE Dryy app. which in an incredible alcohol-free community in your pocket.

The Dryy podcast is a celebration of all things alcohol-free or Dryy, Matt &amp; Chrystal will keep you laughing, motivated and loving life, Dryy, as they explore the alcohol-free world. Special guests will also share stories of how their Dryy adventure has created a foundation of success, health and happiness. If you're alcohol-free or curious you will love this podcast.  Also, make sure to download the FREE Dryy app. which in an incredible alcohol-free community in your pocket.

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Micro Goals

Micro Goals