Micro-habis.  Tiny shifts.  A little here; a little there.  You know how we feel about small shifts making BIG impacts.  That's what this episode is about!  10 Micro-habits that have the power to change your life!  

Here are the 10 Micro-habits we discuss on today's episode.  Which is most impactful for you?  Share it with us on our social media @ownyourjoypodcast on Instagram!

1. Ask yourself, “What’s the nice thing to do?” 

2. Enforce a one-minute rule. 

3. Add one more.

4. Know how much money you have. 

5. Write it down. 

6. Organize your calendar—weeks, months, and, if applicable, years in advance. 

7. Bring one thing with you. 

8. Learn to prioritize your future self.

9. Get rejected more.

10. Use frustrating moments to practice your patience.