Affirmations and Micro-Meditations

Micro-Meditation: Embracing Your Self-Worth


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Embracing Your Self-Worth
A quiet moment to remember your own inherent value. This micro-meditation offers gentle guidance to help you soften self-doubt, strengthen inner confidence, and reconnect with the truth of who you are. A small pause that leaves you feeling steadier, kinder, and more rooted in your own worth.

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Affirmations and Micro-MeditationsBy Beth Butram