Feeling Like You are Enough: 
A quiet pause to reconnect with your own inherent worth. This micro-meditation offers a steadying breath and a gentle reminder that you don’t need to prove or perform to be deserving of care. A few soft moments to settle into the truth that who you are—right now—is already enough.

Music credit: Under the Christmas Stars, by Martin Landh  (sourced via EpidemicSound.com)

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