Affirmations and Micro-Meditations

Micro-Meditation: Self-Discovery


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Self-Discovery
A quiet moment to listen inward. This micro-meditation invites gentle curiosity as you notice what feels true, what feels new, and what’s ready to emerge within you. A few soft breaths guide you toward clarity and openness, helping you reconnect with your own unfolding path.

Music credit: Beyond the Rainbow, by Erik Fernholm (sourced via EpidemicSound.com)


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Affirmations and Micro-MeditationsBy Beth Butram