In this ten minute Micro Moment Episode, Dr. Hadeed shares a simple, humorous moment during bedtime routine where a bloody nose turns into a reflection on grief and loneliness, emphasizing the importance of allowing oneself to feel and process emotions. Dr. Hadeed advocates for tending to grief by recognizing and sharing the 'in-between' moments in life where laughter can become tears, inviting others to embrace their own emotional journeys and understand they are not alone.

Stay connected with Dr. Sabrina Hadeed on Instagram @dr.sabrinhadeed

Learn more about Dr. Hadeed on her website www.drsabrinahadeed.com