I am so excited to launch Micro Moments, bite-sized episodes providing you with real-time support, tools, and mindset tips to help you through challenging times or moments of struggle.

Today’s first episode is on how to let go when you really want something.
We’ve all been there, clinging, chasing, forcing an outcome, stuck in the endless rat race to achieve/get/do... only to feel like the more we push, the further away it slips.

This episode offers some deep (but real) questions to ask yourself around why you might be forcing something, what’s driving it, and how you can begin to release control and support yourself in the process. Finally, see that thing move towards you :).

It’s one of my favourites. And if you take the time to explore this, I think you’re incredibly courageous.

Enjoy x