Sleep With Science

Microbes in Food: From Fermentation to Food Safety


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Embark on a gastronomic adventure with us for this episode. 

We spend our lives relishing the mouthwatering complexity of flavors in items like sharp cheddar, Cabernet Sauvignon, and zesty pickles, rarely stopping to think about the tiny, invisible architects behind these culinary delights - microbes. Learn about the role of yeast in baking bread, the fermentation process that turns simple ingredients into delectable eats, and how to utilize microbes for both flavorful benefits and food safety. Decipher how certain bacteria beneficially affect mood and cognitive function, protect against health issues, and can even lead to wholesome homemade experiments in your own kitchen. 

Prepare for an unseen world in your pantry and refrigerator, teeming with life that boosts flavor and enriches health. 

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Sleep With ScienceBy Whisper.fm