In this episode of Part of the Solution, I sit down with psychedelic-certified coach and former attorney Julie Cyvonne to talk about microdosing, psilocybin, and what’s really happening inside the brain, body, and nervous system when you work with plant medicine.

We get into the science of neuroplasticity, the emotional shifts people experience, and why microdosing is not a magic pill. We talk about who it can help, who it’s not for, the importance of integration, and why healing without support can actually leave people more dysregulated than before.

If you’ve ever been curious about plant medicine but also cautious, this episode will give you clarity without hype.