REMINDER: Listeners, these are my thoughts and opinions and I encourage you to seek help from a qualified professional if you’re thinking about starting any type of new treatment.

Chiquis welcomes back José Antonio Badía to talk about something that has changed their lives: microdosing. Jose Antonio explains what microdosing really is, the safety measures you should take if you ever do it and the benefits it can bring if done correctly. Chiquis and Jose Antonio also chat about why psychedelics are frowned upon especially in the Latino community, why that’s slowly changing and what we can do to educate ourselves on this topic.

Listen to Escuela Secreta on the iHeartRadio app, Apple Podcasts or wherever you get your podcasts. Season 3 begins July 27. See omnystudio.com/listener for privacy information.

Microdosing 101

Get ready to hear Chiquis like never before. In her new podcast, “Chiquis and Chill,” the Latin Grammy winner shares her experience growing up in a famous household, how she’s managed to be so successful in the male-dominated music industry and how she navigates relationships. We’ll also explore health, beauty, entrepreneurship and some spicier topics with special guests.
 

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Music

Relationships

Hi everyone! Thank you for tuning in to this week’s episode of Chiquis and Chill. Today, we’re going to talk about something that’s really boosted my confidence over the years: shapewear. It’s an affordable option to instantly smooth and lift your curves – and who doesn’t want a little extra support? See omnystudio.com/listener for privacy information.

The Benefits of Shapewear

It’s Wednesday and that means I get to answer a new set of your questions! This week, Stephanie needs advice on how to make a long-distance relationship work; Janney is curious about why I pronounce my name the way I do; Josue is having a hard time getting over someone who means a lot to him and Nancy wants to know exactly what I mean when I say I’m going to pray about something.
You can leave me your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.
And guess what? You can now watch the podcast on Youtube!  See omnystudio.com/listener for privacy information.

Dear Chiquis: Long-Distance Relationships, Getting Over Someone and Faith

Hi everyone! Welcome to “Chiquis and Chill”! It’s all about the importance of rest. I’m coming to you this week as a big sister to tell you to take that day off – or that week off – to reset your mind, body and soul. We’re going to talk about my experience working too hard and how it caused a meltdown, how I’ve found a work-life balance, why it’s your duty to prioritize yourself and how it’s really helped my relationship with Emilio. See omnystudio.com/listener for privacy information.

Rest is Part of Your Job

It’s time to answer a new set of your questions! In today’s episode of Dear Chiquis, Jenny needs advice on how to talk to her boyfriend; Stephanie is trying to work through trust issues in her new relationship after getting cheated on in the past, and Vere wants advice on staying for the kids.

If you, or someone you know needs help call the National Domestic Violence Hotline 800-799-SAFE (7233) or text “START” to 88788. Help is available in English and Spanish.
You can leave me your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests.
And guess what? You can now watch the podcast on Youtube!  See omnystudio.com/listener for privacy information.

Dear Chiquis: Intuition vs. Overthinking, Bedroom Problems and Leaving an Abusive Relationship

Happy Monday, everyone! Today, I’m so excited to be diving deep into the meaning of my new tour Diamantes – and spoiler alert: it’s probably not what you’ll expect! I’ll also be sharing details on production, meet and greets, more about my album, and how my wedding and honeymoon will fit into everything.
Here’s a list of current tour dates for anyone interested. I’d love to see you there!
Thu May 30 El Cajon, CA                   The Magnolia
Sat June 1    Albuquerque, NM           Revel Entertainment Center
Fri Jun 07    Hidalgo, TX                      Payne Arena
Sat Jun 08   Houston, TX                    713 Music Hall
Sun Jun 09   Irving, TX                        The Pavilion at Toyota Music Factory
Fri Jun 14     Atlanta, GA                     Coca Cola Roxy
Sat Jun 15    Greensboro, NC             Steven Tanger Center for the Performing Arts
Fri Jun 21     Rosemont, IL                  Rosemont Theatre
Sat Jun 22    Indianapolis, IN              Murat Theatre @ Old National Centre
Thu Jun 27   Winterhaven, CA            Quechan Casino Resort
Fri June 28   Inglewood, CA               YouTube Theater
Sun June 30 Chandler, AZ                  Wild Horse Pass Casino
Fri Jul 12       Wheatland, CA              Hard Rock Live
Sat Jul 13       Salinas, CA                  Salinas Sports Complex
Sun Nov 03   Mexico City, MX            Auditorio Nacional
Sat Dec 07     Fresno, CA                   William Saroyan Theatre See omnystudio.com/listener for privacy information.

Microdosing 101

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