This month, we explore letting out small bits of grief at regular intervals to offset the more painful grief experience that can sometimes happen when we're not expecting it. If you find you need additional support around this topic and live in the Western NC area, please reach out to our office and we will be happy to guide you. Please consider subscribing to the podcast so you can get access to the episodes each month and take good care.

All music used by permission:

The Good Life by Sarah McCoy

Moontown Shores by Ian Aisling (License code: TNQHJUS6TVLBRAMU)