On One Hand

Microfocusing On The Moment


Listen Later

In this Weird Time, when zooming out too far becomes fear inducing and painful, bringing yourself into the VERY moment can bring you the peace you seek.

My original blog: https://www.hivewellbeing.ca/post/microfocusing-on-the-moment



Get full access to Emmy’s Substack at emmypickering.substack.com/subscribe
...more
View all episodesView all episodes
Download on the App Store

On One HandBy Emmy Pickering - storyteller