There are commonalities in caregiving, regardless of duration. With that said, long-term caregiving is a marathon, not a sprint.

Beth Meek knows this all too well. She cared for her mother, who had Parkinson's and dementia, by flying back and forth from Western NY to Western Canada.

She tells her story, and we discuss her program, The Burnout Breakthrough, to share snippets of care from a larger toolbox she's creating. You don't have to do mid-life caregiving alone.

Resourceswww.carefullist.com https://bethmeek-wg.xperiencify.io/self-care-isnt-selfish/order/ https://bethmeek.my.canva.site/the-burnout-breakthrough-sales-page