This week’s Mid-Week Breather offers an extended version of the last episode’s visualization of the Diamond Within. May this visualization help you touch the diamond within yourselves and help you connect with peace and wellbeing. 

Please listen in a quiet, safe space where you can focus. If you’re driving or need full attention, wait until you're in a safe environment. 🙏🏼

Explore the “Following the Aliveness” website at: https://www.followingthealiveness.com/

Contact Janine at: https://www.followingthealiveness.com/contact

Find “Following the Aliveness” on Facebook at: https://www.facebook.com/profile.php?id=61562083661158
and on Instagram at: @following_the_aliveness

Read a selection of "Following the Aliveness" contemplative essays at:
https://www.followingthealiveness.substack.com/

Jay Glick's music can be found on Spotify at: https://www.open.spotify.com/artist/2RSfo0s4K4BniwzDrkzRni

These contemplative reflections and meditations are offered as companions on your inner journey. They are not meant to replace professional medical care.