Join us today for a Mid-Week Breather Reharvest—a fresh practice drawn from a past offering that continues to invite reflection and connection with the aliveness in your everyday life. 

Today's mid-week breather offers an extended version of the closing meditation from this past Sunday's episode titled “These Wild Thoughts.” 

May this meditation help you to connect with the sacred in everyday life. May you find peace and wellbeing. As you move through your day, may you Follow the Aliveness!

Please listen in a quiet, safe space where you can focus. If you’re driving or need full attention, wait until you're in a safe environment. 🙏🏼

Explore the “Following the Aliveness” website at: https://www.followingthealiveness.com/

Contact Janine at: https://www.followingthealiveness.com/contact

Find “Following the Aliveness” on Facebook at: https://www.facebook.com/profile.php?id=61562083661158
and on Instagram at: @following_the_aliveness

Read a selection of "Following the Aliveness" contemplative essays at:
https://www.followingthealiveness.substack.com/

Jay Glick's music can be found on Spotify at: https://www.open.spotify.com/artist/2RSfo0s4K4BniwzDrkzRni

These contemplative reflections and meditations are offered as companions on your inner journey. They are not meant to replace professional medical care.