<p>Today's article is about mental health and what are the causes behind it.</p>
<p>Today's uplifting story is a about a young lady who dreams big, going from working at McDonalds's to becoming a competitor in the Tokyo Olympics.</p>

Today's article is about mental health and what are the causes behind it. Today's uplifting story is a about a young lady who dreams big, going from working at McDonalds's to becoming a competitor in the Tokyo Olympics.

Mid-Week Wellness Report: Mental Health Ep. 29

Born for Better delivers thought provoking content directly geared towards inspiring action in an individual's life. Here we dive into topics surrounding holistic approaches to a person's wellness. There are several components that make up a person's wellbeing such as the physical, emotional, mental, spiritual and social aspects just to name a few. Are you unsure where to start? What does wellness mean to you? And why is being well so important? Come along on this quest toward betterment.

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Mid-Week Wellness Report: Mental Health Ep. 29

Mid-Week Wellness Report: Mental Health Ep. 29