Welcome to middle age—where everything changes, and yet, it might just be the most freeing time of your life.

In this episode, branding powerhouse Cari Kaufman joins host Jill Hummert for a brutally honest, laugh-out-loud conversation about:

✅ The moment you realize middle age is here (and why it’s actually a good thing)

✅ The “I don’t give a damn” mindset that makes midlife liberating

✅ Why we spend decades wearing “masks” (and how to finally take them off)

✅ The real reason women struggle to put themselves first—and how to change that

✅ The truth about perimenopause, hormones, and why we need better healthcare

Resources Mentioned in This Episode:

📖 The Menopause Manifesto – A must-read for understanding perimenopause and beyond

🏋️‍♀️ Balance & Strength Training for Midlife – Learn how to maintain strength and stability

Connect With Us!

👩‍💼 Follow Cari Kaufman: Website | LinkedIn | Instagram

🎤 Follow Jill Hummert & Smarter Wealth Podcast: Website | Instagram