If you've been listening to Middleish for a while, you've known that we've been anticipating our one-year anniversary of the podcast. Needless to say, this is a massive achievement for us and we could not be more grateful to our listeners to making this happen!  

Today, we reflect on the past year and how Middleish has evolved since that first episode on June 8, 2020. Our favorite topics and guests, what we've learned and where we want to take Middleish...with a sprinkling of silliness because that's how we roll...is what's in store.   

A very heartfelt thank-you is extended to each one of you, our listeners, supporters, friends and family, for bringing us into your lives each week. We are really excited for year 2 and beyond!

Erin Green is a Registered Dietitian Nutritionist, recovering professional triathlete and owner of Erin Green Racing and Nutrition in Boise, Idaho. After years of regimented training, she is rediscovering the joy of spontaneous movement, social runs and exploring unpaved bike routes. Check out her blog and videos at www.eringreenracing.com.            

Michael Gray is a personal trainer, nutritional coach, father of two and a sucker for a bag of gummy bears. See what he's up to at www.michaelgrayfitness.com.             

Let us know you like what you hear! Small donations from our listeners help to support Michael's gummy bear habit or go toward a new houseplant that will inevitably die under Erin's care. We appreciate all of our Middleish listeners! Support this podcast: https://anchor.fm/middleish/support