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"Middy"- 5 Lessons From an Oxfam Training Run
In this “middy” episode, Zac and I discuss some lessons that he has learned training along side our friends who are currently training for the OXFAM.
In summary, Zac’s Lessons:
1. In a team, you need to be generous.
2. If things go wrong, have a back-up plan.
3. If things go wrong, accept and move on.
4. You need to compromise to help each other… Even compromise on the compromise, if need be.
5. It’s ok to change the plans to keep the group safe.
OXFAM CRAZIES Charity Link
https://trailwalker.oxfam.org.au/my/team/35468?fbclid=IwAR0fNounOeN7ySSW3tgdwukAwjOQj11iBRkcJheZH3Z4h7MbZ1Wiu46-GF8
Breaking the Barrier Social Media
Instagram: www.instagram.com/breakingthebarrierpodcast
Facebook: www.facebook.com/breakingthebarrierpodcast
Facebook Community:https://www.facebook.com/groups/breakingthebarrierrunning/
Sponsors:
Generation UCAN: Generation UCAN is the smarter #energy #nutrition that is powered by SuperStarch, a slow-release complex carbohydrate that uniquely delivers steady, long-lasting energy to keep you fueled and feeling good! Whether you are an #athlete, or just looking for a #healthy snack, give Generation UCAN, the best choice for steady energy, a try!www.generationucan.com.au use code
BREAKINGTHEBARRIER for 15% off your first order.
Spartan: Spartan Australia is offering the listeners of the Breaking the Barrier Podcast the chance to get 10% off of their races! Simply visit https://www.spartanrace.com.au/ento sign up for your race or races and use the coupon code BREAKINGTHEBARRIER for a 10% discount. You can use it for as many races as you want! Sign up and see what you're made of! Use the code as many times as you want!
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By Andrew Lorenzo & Zac Domagalski
4.9
1111 ratings
In this “middy” episode, Zac and I discuss some lessons that he has learned training along side our friends who are currently training for the OXFAM.
In summary, Zac’s Lessons:
1. In a team, you need to be generous.
2. If things go wrong, have a back-up plan.
3. If things go wrong, accept and move on.
4. You need to compromise to help each other… Even compromise on the compromise, if need be.
5. It’s ok to change the plans to keep the group safe.
OXFAM CRAZIES Charity Link
https://trailwalker.oxfam.org.au/my/team/35468?fbclid=IwAR0fNounOeN7ySSW3tgdwukAwjOQj11iBRkcJheZH3Z4h7MbZ1Wiu46-GF8
Breaking the Barrier Social Media
Instagram: www.instagram.com/breakingthebarrierpodcast
Facebook: www.facebook.com/breakingthebarrierpodcast
Facebook Community:https://www.facebook.com/groups/breakingthebarrierrunning/
Sponsors:
Generation UCAN: Generation UCAN is the smarter #energy #nutrition that is powered by SuperStarch, a slow-release complex carbohydrate that uniquely delivers steady, long-lasting energy to keep you fueled and feeling good! Whether you are an #athlete, or just looking for a #healthy snack, give Generation UCAN, the best choice for steady energy, a try!www.generationucan.com.au use code
BREAKINGTHEBARRIER for 15% off your first order.
Spartan: Spartan Australia is offering the listeners of the Breaking the Barrier Podcast the chance to get 10% off of their races! Simply visit https://www.spartanrace.com.au/ento sign up for your race or races and use the coupon code BREAKINGTHEBARRIER for a 10% discount. You can use it for as many races as you want! Sign up and see what you're made of! Use the code as many times as you want!