Emotions need to be understood ,dealt with deeply ,acknowledged and addressed.
By midlife the suppressed emotions resurface  as triggers to situations

Emotions need to be understood ,dealt with deeply ,acknowledged and addressed. By midlife the suppressed emotions resurface as triggers to situations

Emotions need to be understood ,dealt with deeply ,acknowledged and addressed.
By midlife the suppressed emotions resurface &nbsp;as triggers to situations

Midlife and Emotion

Midlife is not frequently disscussed and addressed.
A phase of transitions in life like loss of parents ,aging ,body image ,retirement,self reflection on choices and their outcomes, regrets, fullfilled and unfullfilled desires, achievements ,goals, relationship dynamics, role in the family and at work and many more.
All of this has a strong imact on your emotional, personal and mental well being.
I, Monica am a Lifestyle coach ,have traversed this journey .
This podcast will help and empower you in your midlife to surpass these obstacles and challenges ,rebuild your identity to leave a Legacy.

Education

Self-Improvement

Midlife is not frequently disscussed and addressed. A phase of transitions in life like loss of parents ,aging ,body image ,retirement,self reflection on choices and their outcomes, regrets, fullfilled and unfullfilled desires, achievements ,goals, relationship dynamics, role in the family and at work and many more. All of this has a strong imact on your emotional, personal and mental well being. I, Monica am a Lifestyle coach ,have traversed this journey . This podcast will help and empower you in your midlife to surpass these obstacles and challenges ,rebuild your identity to leave a Legacy.

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Midlife and Emotion

Midlife and Emotion